Creating a personalized structure that supports ongoing progress is one of the most important things a stroke survivor can do.
Blog
What is Post-Traumatic Growth After Stroke?
Research indicates that a significant portion of individuals with an acquired brain injury, such as a stroke, report post-traumatic growth in their recovery.
Three Misconceptions About Stroke Recovery
As I set out to leave rehab and return home, these are the three things about stroke recovery I wish I had known sooner.
Accepting Change After Stroke
After stroke, everything changes. Working through post-stroke deficits can be frustrating, but with some help from neuroplasticity – the brain’s ability to change – there’s always the potential that your current limitations may not be your future limitations.
Can Beet Juice Help Stroke Survivors?
Beet juice might be a positive addition to any stroke survivor’s diet.
How Outdoor Activities Benefit Stroke Survivors
Spending more time outside can significantly enhance your overall well-being and improve recovery after stroke.
How to Use Your Circadian Rhythm to Support Recovery After Stroke
Maintaining a strong circadian rhythm can help support overall stroke recovery efforts
Understanding Cognitive Challenges in Stroke Recovery
Cognitive challenges, such as executive dysfunction – difficulties with planning and shifting tasks – are pretty common after a stroke.
Balance Training After Stroke: The Importance of Single-Leg Stands
The single-leg stand is a foundational movement in physical therapy for stroke survivors.
Learning to Drive After Stroke: Tips & Tools for Stroke Survivors
Driving was one of the most significant, frustrating and unexpected challenges in the years after stroke.
Stroke Recovery Rehab 