Mental Recovery After Stroke

Understanding Cognitive Challenges in Stroke Recovery

Cognitive challenges, such as executive dysfunction – difficulties with planning and shifting tasks – are pretty common after a stroke.

An arteriovenous malformation –also known an AVM – is a rare condition, affecting less than roughly 1% of the population.

Believing that there can be better days ahead can help you keep pushing for more progress and further recovery.

Anxiety is a common side effect of stroke, especially considering people can worry about having another stroke.

Setting a date for yourself to be fully recovered is unrealistic and impossible.

Why talking with other stroke survivors can be enjoyable and educational.

Setbacks are a challenging yet common aspect of recovery after stroke. The cliché “progress isn’t linear” certainly applies to recovery after stroke.

I’ve found keeping a post-stroke journal to be an incredibly valuable resource as I’ve navigated the ups and downs associated with life after stroke.

How setting short-term goals can benefit stroke survivors.

Why having experience with meditation pre-stroke has proven to be a significant help in my recovery after stroke.