Nutrition for Stroke Survivors

Can Beet Juice Help Stroke Survivors?

Beet juice might be a positive addition to any stroke survivor’s diet.

Nutrition for Stroke Survivors

A Simple Nutrition Plan for Stroke Survivors: The 800-gram Challenge

This simple diet challenge became the nutritional framework that I leaned on in the earliest weeks and months of recovery.

Nutrition for Stroke Survivors

The Surprising Cognitive Benefits of Creatine for Stroke Recovery

Research indicates that creatine may help reduce mental fatigue and improve memory and other cognitive functions, in addition to improving physical performance.

Nutrition for Stroke Survivors

How Carbon Diet Coach Supports Recovery After Stroke

Carbon Diet Coach has been instrumental in helping me not only rebuild strength post-stroke, but also in keeping me positive in my recovery.