Mental Recovery After Stroke, Physical Recovery After Stroke

The Dangers of Setting Deadlines in Stroke Recovery

Setting a date for yourself to be fully recovered is unrealistic and impossible.

Mental Recovery After Stroke, Physical Recovery After Stroke

The Benefits of Stroke Survivor Support Groups

Why talking with other stroke survivors can be enjoyable and educational.

Physical Recovery After Stroke

Measuring Progress in Recovery After Stroke

Documenting your stroke recovery through photos and videos can be incredibly valuable.

Physical Recovery After Stroke

Why Constraint-Induced Therapy is Important After Stroke

How I taught myself to use chopsticks with my stroke-affected left hand.

Mental Recovery After Stroke, Physical Recovery After Stroke

How to Bounce Back After Setbacks in Stroke Recovery

Setbacks are a challenging yet common aspect of recovery after stroke. The cliché “progress isn’t linear” certainly applies to recovery after stroke.

Mental Recovery After Stroke

The Benefits of Journaling in Recovery After Stroke

I’ve found keeping a post-stroke journal to be an incredibly valuable resource as I’ve navigated the ups and downs associated with life after stroke.

Mental Recovery After Stroke, Physical Recovery After Stroke

Setting Goals in Stroke Recovery

How setting short-term goals can benefit stroke survivors.

Physical Recovery After Stroke

Mancala: The Perfect Board Game for Stroke Survivors

Mancala quickly became a favorite game of mine because it mimicked many of the hand exercises I worked on in occupational and physical therapy.