As I set out to leave rehab and return home, these are the three things about stroke recovery I wish I had known sooner.
Tag: AVM
Can Beet Juice Help Stroke Survivors?
Beet juice might be a positive addition to any stroke survivor’s diet.
How to Use Your Circadian Rhythm to Support Recovery After Stroke
Maintaining a strong circadian rhythm can help support overall stroke recovery efforts
Balance Training After Stroke: The Importance of Single-Leg Stands
The single-leg stand is a foundational movement in physical therapy for stroke survivors.
Recovery After an AVM Stroke: Insights from Two Stroke Survivors
An arteriovenous malformation –also known an AVM – is a rare condition, affecting less than roughly 1% of the population.
Why Mindset Matters in Recovery After Stroke
Believing that there can be better days ahead can help you keep pushing for more progress and further recovery.
Balancing Recovery: How Slacklining Can Benefit Stroke Survivors
There has been no more beneficial balance exercise for me than slacklining. The vibration, bouncing, and unpredictability of the line is a great challenge that makes it a unique rehab exercise.
Simple Breathing Practices to Manage Anxiety After Stroke
Anxiety is a common side effect of stroke, especially considering people can worry about having another stroke.
The Dangers of Setting Deadlines in Stroke Recovery
Setting a date for yourself to be fully recovered is unrealistic and impossible.
The Benefits of Stroke Survivor Support Groups
Why talking with other stroke survivors can be enjoyable and educational.
Stroke Recovery Rehab 