Creating a personalized structure that supports ongoing progress is one of the most important things a stroke survivor can do.
Tag: health
What is Post-Traumatic Growth After Stroke?
Research indicates that a significant portion of individuals with an acquired brain injury, such as a stroke, report post-traumatic growth in their recovery.
Three Misconceptions About Stroke Recovery
As I set out to leave rehab and return home, these are the three things about stroke recovery I wish I had known sooner.
Accepting Change After Stroke
After stroke, everything changes. Working through post-stroke deficits can be frustrating, but with some help from neuroplasticity – the brain’s ability to change – there’s always the potential that your current limitations may not be your future limitations.
How Outdoor Activities Benefit Stroke Survivors
Spending more time outside can significantly enhance your overall well-being and improve recovery after stroke.
Learning to Drive After Stroke: Tips & Tools for Stroke Survivors
Driving was one of the most significant, frustrating and unexpected challenges in the years after stroke.
Balancing Recovery: How Slacklining Can Benefit Stroke Survivors
There has been no more beneficial balance exercise for me than slacklining. The vibration, bouncing, and unpredictability of the line is a great challenge that makes it a unique rehab exercise.
Measuring Progress in Recovery After Stroke
Documenting your stroke recovery through photos and videos can be incredibly valuable.
Stroke Recovery Rehab 