Mental Recovery After Stroke, Physical Recovery After Stroke

Creating a Plan for Ongoing Progress in Stroke Recovery

Creating a personalized structure that supports ongoing progress is one of the most important things a stroke survivor can do.

Mental Recovery After Stroke

What is Post-Traumatic Growth After Stroke?

Research indicates that a significant portion of individuals with an acquired brain injury, such as a stroke, report post-traumatic growth in their recovery.

Mental Recovery After Stroke, Physical Recovery After Stroke

Three Misconceptions About Stroke Recovery

As I set out to leave rehab and return home, these are the three things about stroke recovery I wish I had known sooner.

Nutrition for Stroke Survivors

Can Beet Juice Help Stroke Survivors?

Beet juice might be a positive addition to any stroke survivor’s diet.

Physical Recovery After Stroke

How Outdoor Activities Benefit Stroke Survivors

Spending more time outside can significantly enhance your overall well-being and improve recovery after stroke.

Physical Recovery After Stroke

How to Use Your Circadian Rhythm to Support Recovery After Stroke

Maintaining a strong circadian rhythm can help support overall stroke recovery efforts

Mental Recovery After Stroke

Understanding Cognitive Challenges in Stroke Recovery

Cognitive challenges, such as executive dysfunction – difficulties with planning and shifting tasks – are pretty common after a stroke.

Physical Recovery After Stroke

Balance Training After Stroke: The Importance of Single-Leg Stands  

The single-leg stand is a foundational movement in physical therapy for stroke survivors.

Physical Recovery After Stroke

Learning to Drive After Stroke: Tips & Tools for Stroke Survivors

Driving was one of the most significant, frustrating and unexpected challenges in the years after stroke.

Mental Recovery After Stroke, Physical Recovery After Stroke

Recovery After an AVM Stroke: Insights from Two Stroke Survivors

An arteriovenous malformation –also known an AVM – is a rare condition, affecting less than roughly 1% of the population.