Learned helplessness is an underrated challenge in stroke recovery. How do you push yourself safely when you’re not sure what your true abilities may be?
Tag: peter levine
The Dangers of Setting Deadlines in Stroke Recovery
Setting a date for yourself to be fully recovered is unrealistic and impossible.
Measuring Progress in Recovery After Stroke
Documenting your stroke recovery through photos and videos can be incredibly valuable.
Why Constraint-Induced Therapy is Important After Stroke
How I taught myself to use chopsticks with my stroke-affected left hand.
The Power of Mental Practice in Stroke Recovery
Mental practice is not going to provide dramatic overnight improvements, but with repeated practice, it has the potential to be an effective complement to physical therapy in gradually improving physical performance.