Mental Recovery After Stroke, Physical Recovery After Stroke

Embracing the Challenges of Stroke Recovery

Learned helplessness is an underrated challenge in stroke recovery. How do you push yourself safely when you’re not sure what your true abilities may be?

Mental Recovery After Stroke, Physical Recovery After Stroke

The Dangers of Setting Deadlines in Stroke Recovery

Setting a date for yourself to be fully recovered is unrealistic and impossible.

Physical Recovery After Stroke

Measuring Progress in Recovery After Stroke

Documenting your stroke recovery through photos and videos can be incredibly valuable.

Physical Recovery After Stroke

Why Constraint-Induced Therapy is Important After Stroke

How I taught myself to use chopsticks with my stroke-affected left hand.

Mental Recovery After Stroke, Physical Recovery After Stroke

The Power of Mental Practice in Stroke Recovery

Mental practice is not going to provide dramatic overnight improvements, but with repeated practice, it has the potential to be an effective complement to physical therapy in gradually improving physical performance.