Creating a personalized structure that supports ongoing progress is one of the most important things a stroke survivor can do.
Tag: physical therapy
How Outdoor Activities Benefit Stroke Survivors
Spending more time outside can significantly enhance your overall well-being and improve recovery after stroke.
Balance Training After Stroke: The Importance of Single-Leg Stands
The single-leg stand is a foundational movement in physical therapy for stroke survivors.
Balancing Recovery: How Slacklining Can Benefit Stroke Survivors
There has been no more beneficial balance exercise for me than slacklining. The vibration, bouncing, and unpredictability of the line is a great challenge that makes it a unique rehab exercise.
How Ankle Weights Helped Me Stop Dragging My Foot After Stroke
Walking with ankle weights on my stroke-affected leg improved my walking ability post-stroke.
Why Constraint-Induced Therapy is Important After Stroke
How I taught myself to use chopsticks with my stroke-affected left hand.
Mancala: The Perfect Board Game for Stroke Survivors
Mancala quickly became a favorite game of mine because it mimicked many of the hand exercises I worked on in occupational and physical therapy.
Stroke Recovery Rehab 