Mental Recovery After Stroke, Physical Recovery After Stroke

Creating a Plan for Ongoing Progress in Stroke Recovery

Creating a personalized structure that supports ongoing progress is one of the most important things a stroke survivor can do.

Nutrition for Stroke Survivors

Can Beet Juice Help Stroke Survivors?

Beet juice might be a positive addition to any stroke survivor’s diet.

Physical Recovery After Stroke

How to Use Your Circadian Rhythm to Support Recovery After Stroke

Maintaining a strong circadian rhythm can help support overall stroke recovery efforts

Physical Recovery After Stroke

Balance Training After Stroke: The Importance of Single-Leg Stands  

The single-leg stand is a foundational movement in physical therapy for stroke survivors.

Mental Recovery After Stroke, Physical Recovery After Stroke

The Benefits of Stroke Survivor Support Groups

Why talking with other stroke survivors can be enjoyable and educational.

Physical Recovery After Stroke

Measuring Progress in Recovery After Stroke

Documenting your stroke recovery through photos and videos can be incredibly valuable.