Spending more time outside can significantly enhance your overall well-being and improve recovery after stroke.
Tag: physical therapy for stroke recovery
Balancing Recovery: How Slacklining Can Benefit Stroke Survivors
There has been no more beneficial balance exercise for me than slacklining. The vibration, bouncing, and unpredictability of the line is a great challenge that makes it a unique rehab exercise.
The Many Benefits of Walking Backward in Stroke Recovery
Walking backward has been one of the simplest, yet most effective exercises that I’ve found in my recovery after stroke.
Using ‘Knees Over Toes’ to Stop Limping After Stroke
Why the 'Knees Over Toes' training protocol was one of the most impactful rehab principles in my recovery after stroke.
Stroke Recovery Rehab 