Setting a date for yourself to be fully recovered is unrealistic and impossible.
Tag: stronger after stroke
Measuring Progress in Recovery After Stroke
Documenting your stroke recovery through photos and videos can be incredibly valuable.
Why Constraint-Induced Therapy is Important After Stroke
How I taught myself to use chopsticks with my stroke-affected left hand.
The Power of Mental Practice in Stroke Recovery
Mental practice is not going to provide dramatic overnight improvements, but with repeated practice, it has the potential to be an effective complement to physical therapy in gradually improving physical performance.
The 5 Best Books I Read in Stroke Recovery
Some of the books that had the biggest impact on my recovery had no relation to stroke. These are my favorites.
How Carbon Diet Coach Supports Recovery After Stroke
Carbon Diet Coach has been instrumental in helping me not only rebuild strength post-stroke, but also in keeping me positive in my recovery.
Fighting Fatigue in Stroke Recovery with Yoga Nidra
How a regular Yoga Nidra practice helped me to battle the neuro-fatigue that comes with stroke recovery.