Mental Recovery After Stroke, Physical Recovery After Stroke

The Dangers of Setting Deadlines in Stroke Recovery

Setting a date for yourself to be fully recovered is unrealistic and impossible.

Physical Recovery After Stroke

Measuring Progress in Recovery After Stroke

Documenting your stroke recovery through photos and videos can be incredibly valuable.

Physical Recovery After Stroke

Why Constraint-Induced Therapy is Important After Stroke

How I taught myself to use chopsticks with my stroke-affected left hand.

Mental Recovery After Stroke, Physical Recovery After Stroke

The Power of Mental Practice in Stroke Recovery

Mental practice is not going to provide dramatic overnight improvements, but with repeated practice, it has the potential to be an effective complement to physical therapy in gradually improving physical performance.

Mental Recovery After Stroke

The 5 Best Books I Read in Stroke Recovery

Some of the books that had the biggest impact on my recovery had no relation to stroke. These are my favorites.

Nutrition for Stroke Survivors

How Carbon Diet Coach Supports Recovery After Stroke

Carbon Diet Coach has been instrumental in helping me not only rebuild strength post-stroke, but also in keeping me positive in my recovery.

Physical Recovery After Stroke

Fighting Fatigue in Stroke Recovery with Yoga Nidra

How a regular Yoga Nidra practice helped me to battle the neuro-fatigue that comes with stroke recovery.