Why having experience with meditation pre-stroke has proven to be a significant help in my recovery after stroke.
Tag: yoga nidra
10 Ideas to Sleep Better After Stroke
The practical lifestyle changes and supplements that helped me overcome sleep troubles after stroke.
Fighting Fatigue in Stroke Recovery with Yoga Nidra
How a regular Yoga Nidra practice helped me to battle the neuro-fatigue that comes with stroke recovery.
Stroke Recovery Rehab 