Believing that there can be better days ahead can help you keep pushing for more progress and further recovery.
Tag: Hemorrhagic stroke
Balancing Recovery: How Slacklining Can Benefit Stroke Survivors
There has been no more beneficial balance exercise for me than slacklining. The vibration, bouncing, and unpredictability of the line is a great challenge that makes it a unique rehab exercise.
Simple Breathing Practices to Manage Anxiety After Stroke
Anxiety is a common side effect of stroke, especially considering people can worry about having another stroke.
The Dangers of Setting Deadlines in Stroke Recovery
Setting a date for yourself to be fully recovered is unrealistic and impossible.
The Benefits of Stroke Survivor Support Groups
Why talking with other stroke survivors can be enjoyable and educational.
Measuring Progress in Recovery After Stroke
Documenting your stroke recovery through photos and videos can be incredibly valuable.
How Ankle Weights Helped Me Stop Dragging My Foot After Stroke
Walking with ankle weights on my stroke-affected leg improved my walking ability post-stroke.
Why Constraint-Induced Therapy is Important After Stroke
How I taught myself to use chopsticks with my stroke-affected left hand.
How to Bounce Back After Setbacks in Stroke Recovery
Setbacks are a challenging yet common aspect of recovery after stroke. The cliché “progress isn’t linear” certainly applies to recovery after stroke.
The Benefits of Journaling in Recovery After Stroke
I’ve found keeping a post-stroke journal to be an incredibly valuable resource as I’ve navigated the ups and downs associated with life after stroke.
Stroke Recovery Rehab 