Research indicates that creatine may help reduce mental fatigue and improve memory and other cognitive functions, in addition to improving physical performance.
Tag: Hemorrhagic stroke
How Carbon Diet Coach Supports Recovery After Stroke
Carbon Diet Coach has been instrumental in helping me not only rebuild strength post-stroke, but also in keeping me positive in my recovery.
How Taping My Mouth Shut Supercharged My Recovery After Stroke
This bedtime habit has given me the ability to exercise more consistently and more intensely than I believe I could have in recovery without it.
Fighting Fatigue in Stroke Recovery with Yoga Nidra
How a regular Yoga Nidra practice helped me to battle the neuro-fatigue that comes with stroke recovery.
Stroke Recovery Rehab 